Exercise has enormous physical and cardiac health benefits. However, extreme exercise training and competing in endurance activities can trigger and rhythm disorders leading to heart damage. People with
symptoms, diagnosis of heart disease or genetic risk factors should be evaluated by a cardiologist. Based on the cardiac screening results, exercise regimen will be planned by the physiotherapist.

Moreover, the research found evidence that high-intensity exercise can raise the risk of sudden cardiac arrest with underlying heart illness. It is advisable to seek medical guidance before starting any strenuous exercise regimen.